9:30AM - Room 116
Take Off Pounds Sensibly (TOPS) is an international, non-profit weight loss support group that meets weekly at First Christian Church. TOPS does not promote any particular diet plan, but rather encourages members to consult their physicians for individually tailored diets. Members meet weekly, are weighed in and use food diaries to track their daily intake. For more information on TOPS, please contact Edmond TOPS coordinator Cora Lea Pogue